Planning your Diet
Finding a method to successfully lose weight can be difficult. Everyone has different needs, lifestyles, metabolisms, budgets etc. What everyone has in common is how hard it can be to find the right information or diet plan for them.
There are countless websites, magazines, books and tv shows dedicated to the promotion of weight loss treatments and diet planning. It can feel almost overwhelming at times and the task of sifting through all of the information available on the subject of weight loss, too much to handle - new fad diets, calorie counters, the best method to quickly shed those unwanted pounds...the list is endless
In order to try to help your research into finding which diet plan may suit you we have traweled through the web and found the following sites from refutable sources who offer comprehensive guides to different diet planning.
External Links
Healthy Living Diet Plans - from the BBC
Diet Guide from Health Magazine
Five a day campaign including portion sizes, menu tips and details of the school fruit and vegetable scheme. - Information from the government
Weight Concern - Charity giving advice about how to lose weight from psychologists, dieticians and exercise specialists.
Weight Wise - Information and diet planning from the British Dietetic Association.
Slimming Clinic - Advice and guidance on the best forms of weight loss